THICK ESTEEM 30 DAY CHALLENGE

A fitness challenge to kickstart the New Year! Ready to get back in shape after all the holiday treats?! THICK ESTEEM is a 30 day challenge that will get you to the next level! 60 delicious plant based recipes for perfect thickness!

This program is designed to help you get or stay in shape from the comfort of your own home. It provides the best exercises that will target your glutes and will shape your body just right! Equipment needed: booty band, resistance band, gallon jugs.

What’s included?

– ‘PLANT GAINS’ recipe eBook.
– Introduction to the program.
– List of rules & tips for best results.
– Mindset & nutrition advice.
– Daily workouts.