|Choose Your Training Programs||
PLANT BASED VERSION, REGULAR VERSION
8 Week Leg & Glute Guide
This program is designed to take your legs and glutes to the next level! It provides the best booty building exercises that will strengthen and shape your lower body while also keeping your upper body tight! Available in plant based or regular – depending on your dietary habits.
Introduction to the program.
List of rules & tips for best results.
Mindset & nutrition advice.
Food list (Plant based or regular)
Meal guide for weight loss.
Meal guide for weight gain.