Additional information
| Choose Your Training Programs | PLANT BASED VERSION, REGULAR VERSION |
|---|
TONE IT UP
$39.99
8 Week Full Body Toning Guide
This program is designed to get you the bikini body you always wanted! It provides the exercises that will help you develop core strength and muscle tone while shaping your body just right for your favorite beachwear! Available in plant based or regular – depending on your dietary habits.
What’s included?
Introduction to the program.
List of rules & tips for best results.
Mindset & nutrition advice.
Cardio schedule.
Daily workouts.
Food list (Plant based or regular)
Meal guide for weight loss.
Meal guide for weight gain.
Drew Tanski –
This site really has all the info I needed about this subject and didn’t know who to ask.