WHAT'S YOUR FITNESS GOAL?

Pick the right program and begin your journey today!

GOT A DREAM BODY?

Lets work on it!
Online coaching worldwide, workout programs & meal plans.
Specialized in vegan nutrition.

Got a dream body? Let’s work on it!

1-ON-1 ONLINE FITNESS COACHING

Individual Fitness Program / Customized Workouts & Meal Plans

A customized plan that works for your body, based on your personal fitness goals, dietary habits and schedule.

Individual support and accountability that helps you overcome all possible obstacles to your dream body.

What is your goal?

Weight Loss – Tone Up – Booty Building – Get Curvy

BOOK A FREE CALL WITH ME
If you would like to book a free 10-minute coaching call with me, click on the button below and I will get in touch with you soon!
ABOUT ANNA
Anna Kay first hit the sports industry at the age of 5, when her parents got her into taking swimming classes. She pursuit her interest by earning awards and placements for about 7 years.
Later on in her teenage life, she decided to join the dance school for contemporary/modern dance, and she dedicated consecutive years to stage performance.

In the past few years, she turned her undeniable love for the Beauty and Fitness scene into her career. She is devoted to her journey as well as to inspiring others to improve their lifestyle and becoming the best version of themselves.

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MY LATEST POSTS
CHEAT MEALS – THE DOS AND DON’TS

CHEAT MEALS – THE DOS AND DON’TS

Alright girls, let's talk cheat meals! What better topic than that on a Sunday! I get asked pretty often if I ever eat sweets because of my diet, so here's the answer: I definitely do! Being on track with your workouts and nutrition doesn't mean that you cannot make...

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SELF LOVE – THE FOUNDATION OF GROWTH

SELF LOVE – THE FOUNDATION OF GROWTH

We constantly speak of self love, but what is it exactly? How do we actually define self love? Many of us associate self love with putting yourself first under any circumstances, sometimes even being egocentric or selfish. Others associate it - just like with self...

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PLANT BASED AND FIT THICK! VEGAN FITNESS COACHING
Vegan and thick? Is that even a thing? Yes, it is! The old school bodybuilding academy had quite a lot to say about such statements in the past, but it is officially scientifically proven that you can bulk up on a plant based diet just as easy and without suffering from protein deficiency!

When I first started my plant based journey in 2010, there wasn’t much publicly available on the subject. After experimenting with foods and diets for quite some time, I have finally cracked the code on how to get fit thick and build muscle and curves on a fully plant based diet and I am now here to reveal my secrets to you and help you achieve your fitness goals!

We finally have the resources to work both on bettering the world and our bodies – and it all starts with nutrition! My 12-week program will guide you through Vegan Wonderland straight to Muscle Town! Ready? Let’s build some curves!

“PLANT GAINS’’ EBOOK BY ANNA KAY FIT

A guide to thickness! This is the recipe book that will take your nutrition to the next level!

$29.99

EHPLabs x BlessedProtein Supplements.
Use Code ‘ANNAKAY’ for Discount

THICK ESTEEM CHALLENGE – 30 DAY CHALLENGE
A fitness challenge to kickstart the New Year! Ready to get back in shape after all the holiday treats?! THICK ESTEEM is a 30 day challenge that will get you to the next level! 60 delicious plant based recipes for perfect thickness!

This program is designed to help you get or stay in shape from the comfort of your own home. It provides the best exercises that will target your glutes and will shape your body just right! Equipment needed: booty band, resistance band, gallon jugs.

What’s included?

– ‘PLANT GAINS’ recipe eBook.
– Introduction to the program.
– List of rules & tips for best results.
– Mindset & nutrition advice.
– Daily workouts.

TRANSFORMATIONS